The advent of the New Year is traditionally a time to evaluate where you’ve been, where you are, and where you want to be. Goal setting is a powerful process for envisioning what you’d like to accomplish and motivating yourself to make that vision a reality.
- Specific—Goals should answer specific questions of who, what, where, when, and why.
- Measurable—Goals should be quantifiable so you can track your progress.
- Attainable—You should be able to evaluate whether your goals are realistic.
- Relevant—Goals should be relevant to your life at this time.
- Time Related—Goals should have a deadline to keep you on track and focused.
For example, instead of “I want to get in better shape,” try a specific, SMART goal, such as “I want to exercise after work, five days a week, for the next three months.”
Whatever your goals are, you can use Young Living essential oils to help you define your goals, remove emotional blockages, and solidify your resolve to achieve them.
Define Your Goals
When setting your goals, there are several essential oils that can help you gain vision and clarity about what you’d like to achieve, including:
Awaken™—Inspires awareness of limitless potential
Believe™—Encourages feelings of strength and faith
Brain Power™—Clarifies thought and focus
Clarity™—Promotes a clear mind
Common Sense™—Enhances decision making
Dream Catcher™—Boosts the ability to realize your desires
Envision™—Renews faith in the future
Grounding™—Clarifies; provides balance and enhanced spirituality
Highest Potential™—Inspires self-confidence and purpose in life
Inspiration™—Enhances spirituality and meditation
Into the Future™—Empowers you to leave the past behind and confidently move forward
Motivation™—Helps overcome fear and procrastination
Oola Balance™—Enhances a positive outlook
Present Time™—Provides focus on the here and now
The following essential oils may help remove stumbling blocks, enabling you to set and achieve your goals.
Acceptance™—Encourages feelings of self-worth; helps overcome denial and procrastination
Forgiveness™—Enables you to forgive yourself and others
Harmony™— Provides harmonic balance to the body
Humility™—Fosters deeper spiritual and emotional awareness
Inner Child™—Helps you connect with your authentic self and find emotional balance
Release™—Encourages you to let go of anger and frustration
SARA™—Helps soothe deep emotional wounds and traumatic memories
Surrender™—Enables you to cast off inhibitions
Transformation™—Helps replace negative beliefs
Trauma Life™—Aids in the release of emotional trauma
White Angelica™—Promotes feelings of protection and security
Once you’re clear about your goals and plan of action, you can utilize the following essential oils to help you achieve success.
Gathering™—Keeps you on the path to higher achievement
Gratitude™—Supports emotional and spiritual progress
Joy™—Brings happiness to the heart
Live with Passion™—Fosters optimism and enthusiasm
Magnify Your Purpose™—Stimulates creativity and motivation
Oola Grow™—Helps you move forward
Sacred Mountain™—Promotes feelings of strength and empowerment
Valor®—Promotes feelings of strength, courage, and protection
As always, we would love to hear from you! Leave a comment on this blog post to share how you use Young Living essential oils to help set and achieve goals.
—Heidi Jeanfreau, YL International and Portfolio Brand Manager
We all face difficulties in our lives. As we move through each day, we may encounter hazards, barriers, or self-defeating behaviors. As I have experienced these difficulties, I have learned to use Transformation™ essential oil blend with self-talk and affirmation to help me. By following a few easy steps with Transformation, I can gain support, stay calm, focus, get centered, and break through emotional barriers to help me see, feel, and accept myself for who I am. Here are the steps you can use with Transformation to transition your life for the better:
- Relax and stay calm—Apply Transformation over the liver area to assist in breaking down negative thinking. The first time I applied Transformation over my liver, I instantly felt my body start to calm down and relax.*
- Get centered and focus—Apply Transformation on your shoulders and feel your thoughts start to change. I feel my whole body begin to lighten. I feel more courage to start to see the difference I make in my life. I feel more centered and focused on my body, mind, and soul and am better able to allow myself to listen to my inner voice and start setting goals for self-improvement.*
- Break through negative emotional barriers—Put some drops of Transformation on your head and also smell the oil from the bottle. Take a few deep breaths and keep breathing in the oil until your body is ready to move into a new space that will allow you to let go of negative emotions and self-defeating behaviors.*
- Believe in yourself—Whenever I feel I’m struggling, I inhale Transformation and place a few drops over the back of my neck. I allow my body to transform into a new and positive me and increase my self-belief.*
Throughout the years I was sometimes shocked at the negativity I was caught up in. Transformation oil blend was so helpful in overcoming this. I learned to relax, stay calm, become centered and focused, break through negative emotional barriers, believe in myself even more, and transform my life into a more positive and happy one.*
Peace be with you,
Kaye Lynne Murphy, LMT
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
The International Grand Convention may have come to a close, but the excitement that began in Salt Lake City is growing even stronger. After a week full of transformation and education, we are left with a new Young Living brand, unparalleled distributor enthusiasm, lasting inspiration, and best of all: amazing new products! Here is a quick glance at the new products that were launched from the convention stage:
Vitassage™ Essential Oil Dispensing Massager—Created by D. Gary Young, the Vitassage is an innovative way to incorporate essential oils into your massage experience at home or on the go.
A·R·T® Beauty Masque™—The Beauty Masque is a premium, orchid-based formula designed to soothe dry skin and leave it feeling healthier and more radiant.
A·R·T® Renewal Serum™—The Renewal Serum is an intricate blend of exotic orchids and essential oils that revitalizes and renews the appearance of the skin.
A·R·T® Creme Masque™—The Creme Mask contains a blend of cucumber extract, aloe vera, vitamins, green tea, and pure essential oils that tones and nourishes the skin.
Slique™ Gum—Slique Gum is a combination of frankincense chewing resin and peppermint and spearmint essential oils that offers a unique chewing experience and may help control food cravings.
Slique Slim Caps™—Slique Slim Caps contain essential oils, dietary fibers, and other key ingredients that may induce feelings of satiation and support weight-management goals.
Slique Essence™—Once available only as a part of the Slique kit, Slique Essence essential oil blend is now available as a stand-alone product.
Idaho Blue Spruce—This new essential oil is grown, harvested, and produced at Young Living’s farm in Idaho. It contains high percentages of alpha-pinene and limonene and refreshes and invigorates the senses.
Transformation™ Essential Oil Blend—This powerful blend has been reformulated to include the life-enhancing benefits of Idaho blue spruce, ocotea, and palo santo.
KidScents® Slique™ Toothpaste—Newly reformulated with Thieves® and Slique Essence essential oil blends, KidScents Slique Toothpaste is free of dyes and chemicals to deliver a safe, enjoyable brushing experience.
AromaGlide™—The next generation reinforced fitments, AromaGlide allows you to turn any Young Living essential oil into an easy-to-use roll-on.
Home Diffuser—The newly designed Home Diffuser combines a humidifier, air purifier, atomizer, and aromatherapy diffuser into one product that safely releases essential oils into the air to eliminate odors and create a spa-like atmosphere.
Stay tuned for future posts that will go in greater depth on these new products, as well as other convention topics. Until then, we ask those who attended the convention and sampled these products to comment on your experiences. I cannot wait to hear how these innovative products have transformed your lives!
—Ryan Seely, YL Product Marketing Manager