Slique Slim Caps Giveaway!

According to a May 2012 report from the U.S. Centers for Disease Control and Prevention, 32 million more Americans will become obese by 2030. This staggering increase of 42 percent of the U.S. population is scary and eye opening. In fact, I was part of this statistic. I was 50 pounds overweight and heading in the wrong direction. Food had become my crutch. I ate when I was happy. I ate when I was sad. I was constantly eating in the car, while watching television, even while working at my desk. However, combining Young Living’s Slique™ weight-management program with...

Slique Fitness Tip: Flexibility

Stretching is an often overlooked—but crucial—part of any workout routine. It can help you avoid injuries like pulled muscles and help decrease the soreness that follows intense exercise by improving muscle circulation. Stretching before and after you work out will have a positive impact on the effectiveness of your fitness routine.* Hamstrings—With your feet shoulder-width apart, bend down at the waist and reach for your toes. You should feel some resistance behind your knees. Hold this stretch for 10 seconds at a time. Quadriceps—Supporting your weight against...

Slique Fitness Tip: Cardio

A successful weight management program consists of two main pieces; Nutrition and Exercise. The Slique Kit tackles the nutrition side, now it is time to look at exercise. This week, we will be focusing on one of the essential activities for healthy weight management: Cardio. Choose one of the following exercises to do each day to enhance your transformation. •    Walk for 30 minutes per day •    Run for 30 minutes per day •    Bike for 30 minutes per day Change it up! By using a variety of cardio exercises we avoid the monotony we may feel when exercising....

Part One: Motivating through the Excuses

With the Slique Challenge  in full swing and convention only a few months away, now is the time to push your weight-management goals on the way to good health—and the grand prizes aren’t too shabby either! It’s usually about this time many people begin to wander from their resolutions and goals. Factors can include family time, health, work, and energy level, but we need to ask ourselves if these are legitimate concerns or just excuses. I often find myself letting my laziness justify my excuses, especially when my goals are not always on my mind. If we aren’t...

Transform Your Life with the Slique™ Exp...

Last weekend D. Gary Young introduced Young Living’s new Slique Experience. This groundbreaking campaign features the new Slique Kit, the lucrative Slique Challenge weight-loss contest, and an exciting fast-start bonus opportunity! In the coming weeks we’ll talk about different aspects of the Slique Experience, starting today with the Slique Kit. The Slique Kit was created with one goal in mind: to revolutionize the way you meet your weight-management goals* this year! Gary Young has assembled a group of Young Living products that offer a powerful, natural approach to...