Shake, Pour, Enjoy

“Which essential oils do you recommend adding to the new NingXia Red?” is a popular question I see on a regular basis. My answer, “It depends on your focus.” I know, Iknow, that is probably not the answer you are looking for. I want to walk you through some steps for customizing your NingXia Red. Step 1 Determine your need. Everyone has their own special desires. My focus is twofold; first, I like to add additional flavors to appeal to my pallet. For this I generally stick to the citrus oils. Lime is my current favorite, but be warned a little goes a long way....

Part 2, The Adventure of Learning and Us...

In part 1 of this blog entry, we discussed different models of using essential oils and finding the model that best fits your needs. Your situation and desired result will determine the essential oil and application method you choose. However, the simplest way to use an essential oil is to put a few drops in your hands (dilute if necessary), rub clockwise a few times, inhale, and then apply to your neck, feet, or other desired location. Here is a list of a few of Young Living’s most popular essential oils and blends, along with some ideas on how to incorporate them into...

Slique Fitness Tip: Cardio

A successful weight management program consists of two main pieces; Nutrition and Exercise. The Slique Kit tackles the nutrition side, now it is time to look at exercise. This week, we will be focusing on one of the essential activities for healthy weight management: Cardio. Choose one of the following exercises to do each day to enhance your transformation. •    Walk for 30 minutes per day •    Run for 30 minutes per day •    Bike for 30 minutes per day Change it up! By using a variety of cardio exercises we avoid the monotony we may feel when exercising....

Don’t Forget the Thieves!

I have been using Young Living essential oils for nearly 12 years. Their powerful, potent, and immediate effects never cease to amaze me! This past week I had the honor of once again teaching doctors, nurses, physical therapists, respiratory therapists, and other medical staff of UCLA Health Systems the Essential Oils Therapy component of the Urban Zen Integrative Therapy (UZIT) Program. Fashion designer, long-time yogini, philanthropist, and Young Living enthusiast Donna Karan founded the UZIT program. In the UZIT training, participants are encouraged to become personally...

Experience the Essence of Slique

Nearly two weeks ago, D. Gary Young announced the Slique™ Experience. Distributors are thrilled as they have begun their transformation journey and have been digesting the information and the challenge that were unveiled. The integral part of the Slique Experience is the Slique Kit, which was designed to revolutionize the way we approach weight management. For added benefit, Gary developed a new essential oil blend—Slique Essence—that enhances the slimming benefits of our other products. So what is Slique Essence? While working in the Nova Vita Center in Ecuador,...