Posted on Dec 13, 2010 |
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If you’ve taken a trip to the grocery store lately, you may have noticed that your bread, milk, even your peanut butter is touting a new phrase: “Now with added omega-3!” Omega-3 fats, most typically found in fish oils, are more popular now than ever thanks to recent findings about their support of heart, circulatory, skin, respiratory, eye, and brain health.
The American Heart Association and the FDA have both given omega-3 fatty acids their endorsement. In fact, the American Heart Association has been recommending fish oil supplementation to heart patients since as...