Posted on Nov 4, 2008 | Comments Off
The holiday season is upon us, and that means cakes, pies, cookies, eggnog, and lots of holiday parties! It also means that the average American will gain somewhere between one to two pounds and eat nearly twice as much saturated fat and sugar. We’re on a quest to find out if a cleanse today can pay dividends in the coming weeks.
Healthy living is a habit. At some point, most of us have determined and resolved to live a healthier life. Even more often, we’ve probably stumbled. And with modern diets often lacking whole-food nutrition, you can see how this can influence...